100 Day Supply
What GABA is and Why to Take It?
Gamma-aminobutyric acid is a substance that plays an important role in the proper functioning of the central nervous system. Typically, humans can obtain this acid from various types of foods, for example, tempeh, miso, and kimchi. Gamma-aminobutyric acid is also vital for the normal development of every part of the nervous system.
Useful Properties of GABA Powder
Gamma-aminobutyric acid promotes adequate brain and spinal cord excitability and enables nerve impulses to flow normally. It can help to reduce the impact of excessive stress as well as to gain some relaxation. Gamma-aminobutyric acid can also be very beneficial to those who suffer from insomnia.
Who Should Take GABA Powder?
- People who prefer an active lifestyle;
- Children and teenagers;
- People who suffer from various pathologies of CNS;
- Those who regularly overwork, physically or mentally.
How to Take GABA Powder?
The recommended daily dose of dietary supplement is 1 gram. It is best to dissolve it in water.